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Anglický jazyk
Emotional Management
Autor: Ary Jr. S.
Emotional management is the ability to manage emotions in a healthy and balanced way. This includes being able to recognize emotions, regulate their intensity, and respond consciously rather than acting impulsively. Emotional control also involves developing... Viac o knihe
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O knihe
Emotional management is the ability to manage emotions in a healthy and balanced way. This includes being able to recognize emotions, regulate their intensity, and respond consciously rather than acting impulsively. Emotional control also involves developing skills such as self-awareness, emotional regulation, resilience, self-care, emotional intelligence and assertive communication. When you have emotional control, you can handle challenging situations more effectively and maintain healthier relationships with others and with yourself.
- Vydavateľstvo: Ary S. Jr
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 216 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9798215510742
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