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Anglický jazyk
Exercise Equipment
Autor: Barry Cromer
It has been determined that cardio workouts are best for you but how do you decide which equipment is best to purchase for your home gym. "Exercise Equipment: Selecting the Best for Cardio Workouts" provides all of that information and more. The reader gets... Viac o knihe
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O knihe
It has been determined that cardio workouts are best for you but how do you decide which equipment is best to purchase for your home gym. "Exercise Equipment: Selecting the Best for Cardio Workouts" provides all of that information and more. The reader gets the opportunity to learn all about the various categories of cardio exercise equipment that is out on the market and also learns what functions the main categories have.
Cardio exercises can be done by anyone, even the elderly and that is focused on in the book. This form of exercises is a great way to speed up the heart rate, increase the supply of oxygen in the bloodstream and also to burn off excess calories.
- Vydavateľstvo: Speedy Publishing LLC
- Rok vydania: 2013
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781630225780
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