• Anglický jazyk

Fitness for Karate

Autor: Kyoshi Drew Dale

Fitness, strength and flexibility are all pre-requisites for mastery of, not only Karate, but any Martial Art. This book introduces the beginner to cardio vascular training, strength training and basic stretching for peak Karate performance.

Viac o knihe

Na objednávku, dodanie 2-4 týždne

39.42 €

bežná cena: 44.80 €

O knihe

Fitness, strength and flexibility are all pre-requisites for mastery of, not only Karate, but any Martial Art. This book introduces the beginner to cardio vascular training, strength training and basic stretching for peak Karate performance.

  • Vydavateľstvo: Lulu.com
  • Rok vydania: 2014
  • Formát: Hardback
  • Rozmer: 235 x 157 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781291895315

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