- Anglický jazyk
Four Fabulous Fairy Tales & Mindful Mini Meditations
Autor: Lisa Williams-Bair
It's never to late, or too early, to learn how to meditate and discover the tranquil body within. Four Fabulous Fairy Tales & Mindful Mini Meditations guides readers and listeners to a happy place, as they learn to center themselves into calm energy and... Viac o knihe
Na objednávku, dodanie 2-4 týždne
36.63 €
bežná cena: 40.70 €
O knihe
It's never to late, or too early, to learn how to meditate and discover the tranquil body within. Four Fabulous Fairy Tales & Mindful Mini Meditations guides readers and listeners to a happy place, as they learn to center themselves into calm energy and an anxiety-free state of mind. Each story contains an empowering message to be embodied. Each meditation lulls the child into peaceful sleep, with a sense of self- worth, confidence and love.
The benefits of meditation and mindful thinking are unlimited!
. Clearing the mind with the breath for sleeping
. Waking up to start a positive day
. Centering yourself to feel focused and peaceful
. Treating yourself and others with kindness
. Acquire tools to release anxiety, and apply to daily life
. Calm your mind, heart and soul!
- Vydavateľstvo: Balboa Press
- Rok vydania: 2019
- Formát: Paperback
- Rozmer: 216 x 216 mm
- Jazyk: Anglický jazyk
- ISBN: 9781982238674