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Anglický jazyk
Gaps Diet
Autor: Douglass Sampson
The microbiome diet has been shown to increase longevity, burn fat, improve brain health, cleanse the digestive tract, balance hormones and gut flora, and promote fat loss. Unfortunately, a large number of individuals are unaware of a number of factors that... Viac o knihe
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O knihe
The microbiome diet has been shown to increase longevity, burn fat, improve brain health, cleanse the digestive tract, balance hormones and gut flora, and promote fat loss. Unfortunately, a large number of individuals are unaware of a number of factors that are crucial to the efficacy of the diet, setting them up for disappointment, failure, and relapse. According to the GAPS theory, a leaky gut releases harmful microbes and toxins into the bloodstream, which then travel to the brain and impair its function. According to this theory, limiting gut-damaging foods could aid in the treatment of conditions such as autism spectrum disorder, attention deficit hyperactivity disorder, and dyslexia.
- Vydavateľstvo: Aaron Crenshav
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9781837874156
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