Anglický jazyk

Gaslighting

Vydavateľstvo: The Smart Read
Rok vydania: 2022
Formát: Paperback
Rozmer: 203 x 127 mm
Jazyk: Anglický jazyk
ISBN: 9798215199312

Na objednávku, dodanie 2-4 týždne

16.38 €

bežná cena: 18.20 €

O knihe

Is there someone in your life who constantly questions your feelings, judgment, and sanity? Is your self-esteem shattered, finding it challenging for you to set boundaries? Do you want to stop your misery and frustration and live a life free of lies and uncertainty? The Gaslight Effect is an eye-opening book that will teach you what gaslighting is and how to protect yourself from it in all areas of your life. Gaslighting is a form of emotional abuse where the abuser manipulates the victim into doubting their own memory, perception, and sanity. It's an insidious form of control that can have devastating effects on the victim's mental health and well-being. If you're dealing with a gaslighter, this book will help you see what's really going on and give you the tools you need to protect yourself. Gaslighting can happen in any kind of relationship - with a romantic partner, family member, friend, or even at work. If you're being gaslighted, you're not crazy - you're being manipulated. And there's nothing wrong with you. This book will help you:Learn what gaslighting is and how to protect yourself from it in all areas of your life. Gain invaluable insight into how to establish healthy relationships with others. Discover the impact gaslighting can have on your life and ways to fight back. Discover how to establish boundaries and communication patterns in personal relationships Understand if you are a gaslighter and learn the steps you can take to change your behavior If you're ready to take back control of your life and relationships, regain confidence and break free, the Gaslight Effect is the book for you. Get started on your journey to emotional freedom today!