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Anglický jazyk
Glute Lab
Autor: Bret Contreras
Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy,... Viac o knihe
- skladom u vydavateľa Posielame do 7-10 dní
66.15 €
bežná cena: 73.50 €
O knihe
Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, distills the science and art of glute training into one comprehensive manual.
- Vydavateľstvo: Penguin LLC US
- Rok vydania: 2019
- Formát: Hardback
- Rozmer: 282 x 224 mm
- Jazyk: Anglický jazyk
- ISBN: 9781628603460
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