• Anglický jazyk

Good Food Made Simple

Autor: Leah Itsines

Buckle in for some seriously delicious, nutritious and incredibly satisfying food that is healthy but doesn't compromise on taste - ever!'

Leah Itsines comes from a big Greek family where food is always at the forefront of every gathering. But it's... Viac o knihe

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O knihe

Buckle in for some seriously delicious, nutritious and incredibly satisfying food that is healthy but doesn't compromise on taste - ever!'

Leah Itsines comes from a big Greek family where food is always at the forefront of every gathering. But it's no secret she also lives and breathes healthy eating and a lifestyle that supports wellbeing. How do you combine a love of food with a healthy lifestyle? You make Good Food Made Simple.

If you don't feel confident in the kitchen, or you've had a 'bad' relationship with food, this is the book to ease you back to balanced and realistic eating that is satisfying and fun.

Begin with meal prep hacks and money-saving tips to get organised, learn how to make some mean marinades that will make life simply delicious, then move through over 100 killer recipes from The Lighter Side, Quick & Delicious to Itsines Family Favourites and - for something a bit special - The Entertainer.

Good Food Made Simple is your gateway to getting comfortable in the kitchen, being kind to your body and having some fun. Food wasn't meant to be hard.

  • Vydavateľstvo: Murdoch Books
  • Rok vydania: 2022
  • Formát: Paperback
  • Rozmer: 241 x 193 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781911668497

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