Anglický jazyk

Help Me, I'm Stuck

Vydavateľstvo: Further Together Publishing
Rok vydania: 2022
Formát: Hardback
Rozmer: 235 x 157 mm
Jazyk: Anglický jazyk
ISBN: 9781088082461

Na objednávku, dodanie 2-4 týždne

27.60 €

O knihe

Follow these practical ways to get your feet out of the mud Are you dispirited and unfocused? Do you catch yourself being too harsh of a critic on your own actions? Do you want to change how you think about yourself but feel lost? If you found the above questions relatable, then there's a good chance you're stuck in a self-sabotaging mindset -one that revolves around negative thoughts that limit you from growing. According to the National Science Foundation, an average person has around 12,000 to 60,000 thoughts per day, most in the form of self-talk, of which 80% are negative and 95% are repetitive. While this self-talk is completely natural, its negative aspect fails to promote your overall well-being, whether physical or mental. These negative thoughts can lead to feeling unmotivated to take action, because you don't see your self-worth, which can increase the feeling of being stuck. As a result, you'll often feel helpless, causing a drop in motivation and a heavy hit toyour health - you'll end up becoming your own worst enemy. But life doesn't have to be this complicated. Just a shift in your perspective can help you see things differently -not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these 6 simple methods... In Help Me, I'm Stuck, you will discover: And much more. While it may seem so, it's not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? If you want to get unstuck from a negative mindset and live a rewarding life, then check this book out today!