Anglický jazyk

High Performance Habits

Vydavateľstvo: Zen Mastery SRL
Rok vydania: 2021
Formát: Paperback
Rozmer: 210 x 148 mm
Jazyk: Anglický jazyk
ISBN: 9786069837825

Na objednávku, dodanie 2-4 týždne

16.63 €

bežná cena: 18.90 €

O knihe

High-Performance Habits: The Ultimate Guide to Developing Good Habits, Learn the Successful Techniques on How to Develop Good Habits For Life

Do you have a bad habit you want to change? Bad habits tend to control our lives before we even realize it and it can turn us into a person we never intended to be. Most people find it very difficult to stop bad habits and some even think it's downright impossible. But it's possible with the right tools and knowledge and this book will show you how.

This book will teach you how you can remove a bad habit that you might have been trying to change for some time now. It will teach you the effective ways to finally stop the habit and then develop new ones that will help you live a happier, healthier, and more successful life.

This book will discuss the following topics:

Bad Habit Basics
Know What You Want to Change and Make a List of the Benefits
Be Committed to Change
Reward Yourself
Start Slow and Go For Consistency
Get Support
Stay Motivated
Believe In Yourself

It's important to remember that you need constant even if it's only small improvements. As long as it is consistent, these small habits will yield bigger and better results that will help you achieve success. To learn more on how you can develop high-performing habits, scroll up and click "add to cart" now.