Anglický jazyk

Hinkle, T: How to Eat

Vydavateľstvo: Forgotten Books
Formát: Paperback
Jazyk: Anglický jazyk
ISBN: 9781332818150

Autor:

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O knihe

Excerpt from How to Eat: A Cure for "Nerves"

Any discourse is valuable which incites a man having a marked tendency to depressing, morbid ideas, to rid himself of them. Dr. Hinkle helps the sufferer to gain that confidence and cheer which result from knowledge of certain immunity from dreaded ills and positive assurance of recovery by mere regulation of food or employment along the lines of simple, everyday living.

But that alone Is not sufficient. It Is made quite clear that no one thing by itself will Insure a cure of nerves.' The cure must come through com mon sense exerted along several related avenues of endeavor. N o matter how steadfastly one may adhere to directions as to abstaining from harmful food and injurious methods of partaking of those foods which are beneficial, if he spends the larger portion of his time idly rocking in a convenient arm chair, exerting neither body nor mind nor will, that which might be gained by proper nutrition is largely nullified by lack of physical exercise and mental activity.

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