-
Anglický jazyk
How to Overcome Anxiety, Stress and Panic Naturally
Autor: Steven Edwards
The world is a very stressful place. You cannot get away from stress. You have to figure out how to deal with life's stresses. There are simple ways to deal with stress.
Changes in your diet are easy ways to lower stress levels...
Viac o knihe
Na objednávku, dodanie 2-4 týždne
15.12 €
bežná cena: 16.80 €
O knihe
The world is a very stressful place. You cannot get away from stress. You have to figure out how to deal with life's stresses. There are simple ways to deal with stress.
Changes in your diet are easy ways to lower stress levels in your daily life. The addition of vitamin B in your diet can lower your stress levels. Eating foods that are rich with B vitamins is the easiest way to add the vitamin to your diet. Some of those foods are green leafy vegetables, and whole grains.
Avoiding processed foods helps you with stress, because you do not receive the important nutrients that from fresh food.
- Vydavateľstvo: Speedy Publishing LLC
- Rok vydania: 2014
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781634289948
Nemecký jazyk 
Španielsky jazyk 
