• Anglický jazyk

How We Heal

Autor: Alexandra Elle

In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, empowering practices for processing difficult emotions, and restorative meditations to ease the mind. Complementing the... Viac o knihe

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O knihe

In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, empowering practices for processing difficult emotions, and restorative meditations to ease the mind. Complementing the practices are powerful insights from Elle's own journey of self-discovery, plus remarkable stories of healing from a range of luminary voices

  • Vydavateľstvo: Abrams & Chronicle Books
  • Rok vydania: 2022
  • Formát: Hardback
  • Rozmer: 207 x 155 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781797216263

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