- Anglický jazyk
How Writing Can Get You Through Tough Times
Autor: Mj Hanley-Goff
"One of the most successful treatments for PTSD has been writing."
-Andrew Komonchak, executive director,
Purple Heart Hall of Honor, Inc., NY
What if:
•...
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O knihe
"One of the most successful treatments for PTSD has been writing."
-Andrew Komonchak, executive director,
Purple Heart Hall of Honor, Inc., NY
What if:
• There was a place available 24/7 where you could figure out some of life's biggest challenges?
• You could work through grief, anger, fear, and anxiety without judgment?
• This place was as accessible as the top drawer of your favorite desk?
There is such a place, and it's one of the best self-help tools available: it's known as journal-writing.
In this book, you'll gain encouragement and enlightenment about the power of journal-writing from two beloved authors, and from those around the country and around the globe who've generously shared their journal-writing experiences.
You can also start your own journal-writing practice right here in the pages of this book!
- Vydavateľstvo: Balboa Press
- Rok vydania: 2014
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9781452591803