• Anglický jazyk

How Writing Can Get You Through Tough Times

Autor: Mj Hanley-Goff

"One of the most successful treatments for PTSD has been writing."

-Andrew Komonchak, executive director,

Purple Heart Hall of Honor, Inc., NY


What if:

•... Viac o knihe

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O knihe

"One of the most successful treatments for PTSD has been writing."

-Andrew Komonchak, executive director,

Purple Heart Hall of Honor, Inc., NY


What if:

• There was a place available 24/7 where you could figure out some of life's biggest challenges?

• You could work through grief, anger, fear, and anxiety without judgment?

• This place was as accessible as the top drawer of your favorite desk?

There is such a place, and it's one of the best self-help tools available: it's known as journal-writing.

In this book, you'll gain encouragement and enlightenment about the power of journal-writing from two beloved authors, and from those around the country and around the globe who've generously shared their journal-writing experiences.

You can also start your own journal-writing practice right here in the pages of this book!

  • Vydavateľstvo: Balboa Press
  • Rok vydania: 2014
  • Formát: Paperback
  • Rozmer: 203 x 127 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781452591803

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