Hypnobirthing course - Essential Guide to a pain free, calm & safe childbirth Using Hypnosis + Mindfulness Techniques, Filled with the best Meditation, breathing and visualization secrets

Anglický jazyk

Hypnobirthing course - Essential Guide to a pain free, calm & safe childbirth Using Hypnosis + Mindfulness Techniques, Filled with the best Meditation, breathing and visualization secrets

Vydavateľstvo: Ramtander Ltd
Rok vydania: 2021
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9781800498754

Na objednávku, dodanie 2-4 týždne

17.82 €

bežná cena: 19.80 €

O knihe

Discover the tried-and-tested techniques to help you relax during labor & prepare yourself positively for your amazing birth.

Hypnobirthing teaches simple and gentle techniques that have a overwhelming effect on you and on your baby. Hypnobirthing can reduce the need for pain relief and shorten labor. Gift yourself the experience of a natural, calm, comfortable birth with this book!

This guide will walk you and your birth partner through the whole process of birth preparation & includes:

Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy
How relaxing your mind and body during birth transforms your physiology
Practical tools and techniques to promote deep relaxation and mindfulness
How to unify birth partners and care providers to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth
Breathing techniques and visualizations to help with the sensations of birth

Get your copy today & Take the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world with confidence !