• Anglický jazyk

Intermittent Fasting

Autor: Blake Lawson

Want to lose weight AND eat the things you love? Think it's too good to be true? Well, think again..
I've personally lost, and helped dozens of others lose massive amounts of weight in a sustainable, realistic way which won't

interfere with your... Viac o knihe

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O knihe

Want to lose weight AND eat the things you love? Think it's too good to be true? Well, think again..
I've personally lost, and helped dozens of others lose massive amounts of weight in a sustainable, realistic way which won't

interfere with your lifestyle. What does this mean for you? It means you can learn the correct and most efficient way to

start and scale up with intermittent fasting and reach your goals easier. You can learn all I know about intermittent fasting

in this concise, easy to read book as I've put it all in there simply to help spread the word about this amazing weight-loss

strategy.
Discover These Powerful Intermittent Fasting Techniques to Healthily Achieve Your Desired Body Weight Starting Today!
Year after year, a lot of people desire to lose weight and they are willing to go to great lengths to achieve their goals.

This often involves starving themselves, taking pills or going on various diets. Unfortunately, most of these methods end up

in disappointment. They don't lead to healthy weight loss. In fact, many are the times when people gain all the weight they

lost back shortly after being off the weight loss regime.


Here's a quick glimpse of some of the things you'll discover in this book:

What is intermittent fasting all about

What feeding windows are, and how to set them up

The science behind how it works and why it is so effective

How to optimize and tailor the program to your own personal needs

How to scale things up and reach your goals even faster





Perhaps you've tried several of these regimes that promise a lot yet deliver very little. Perhaps you are at a verge of

giving up on your weight loss journey because nothing seems to work sustainably. I may not know where you are in your journey

to weight loss but if you are considering intermittent fasting, I can assure you that your search for an easy-to-follow yet

effective weight loss solution ends now.



Get your own copy today!

  • Vydavateľstvo: Jason Thawne
  • Rok vydania: 2019
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781989749746

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