Anglický jazyk

Keto Diet & Intermittent Fasting

Vydavateľstvo: Ryan James
Rok vydania: 2020
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9785025647829

Na objednávku, dodanie 2-4 týždne

12.96 €

bežná cena: 14.40 €

O knihe

If you've been struggling to lose weight and build your body muscles even if you've been exercising regularly?! This could be the ONLY solution for you. This book is going to reveal to you the diet that will help you to turn your body into a 24/7 fat-burning machine so that you can even burn fat while you sleep! The Ketogenic Diet is the fastest and safest way for you to lose weight. Researches have been made that proves Ketogenic Diet can not only help with rapid fat loss but to treat other diseases such as Epilepsy, High Blood Pressure, Diabetes, and even Cancer! You get to reap all the health benefits of Ketogenic Diet as well as achieving your dream body.
Here Is A Preview Of What You'll Learn...Ketosis vs Ketoacidosis
Getting Keto Adapted
The Importance of Insulin with Keto
Benefits of Keto
What to Expect When Going Keto
The Top 4 Keto Trouble Foods
Keto Diet Breakdown
Hacks For Dealing With The Keto Flu
Your Goals Change Your Ratios
Exercise and Ketosis
When to Test Your Ketone Levels
Long Term Tracking
Ketometer
Ketostix
Keto Breathalyzer
The Protein Problem
How to Find The Right Amount of Protein
Quickest Route to Keto
Stay The Course
Sneaky Sugar
Fat Fueled Coffee
Exogenous Ketones
What Are Bad Fats?
Avoid Alcohol
What If I Stop Keto?
Can Vegans Go Keto?
Snacks
Not Getting Into Ketosis?
Keto For Weight Loss
Keto and Minerals
How Often Should You Work Out?
Digestive Troubles
Bone Broth
And Much, much more!

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