- Anglický jazyk
Learned Hopefulness
Autor: Dan Tomasulo
People who suffer from low mood or depression often lose hope-in themselves and the world-and, as a result, they spiral deeper and deeper into major depression. In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in... Viac o knihe
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O knihe
People who suffer from low mood or depression often lose hope-in themselves and the world-and, as a result, they spiral deeper and deeper into major depression. In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.
- Vydavateľstvo: ReadHowYouWant
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 234 x 156 mm
- Jazyk: Anglický jazyk
- ISBN: 9780369387769