- Anglický jazyk
Lemon Moms Companion Workbook
Autor: Diane Metcalf
The "Lemon Moms Companion Workbook: Action Steps to Understand and Survive Maternal Narcissism" contains additional and expanded end-of-chapter "Action Steps for Healing" as in the book "Lemon Moms: A Guide to Understand and Survive Maternal Narcissism."... Viac o knihe
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O knihe
The "Lemon Moms Companion Workbook: Action Steps to Understand and Survive Maternal Narcissism" contains additional and expanded end-of-chapter "Action Steps for Healing" as in the book "Lemon Moms: A Guide to Understand and Survive Maternal Narcissism." These thought provoking questions help you to gain insight and clarity throughout your healing journey. Use the workbook in place of a journal, or in addition to one.
Learn how to:remove the drama from interactions with your mother
set personal boundaries
identify and shut down manipulative attempts
identify gaslighting and begin healing cognitive dissonance
identify dissociation
identify Narcissism Awareness Grief
learn about the narcissist cycle-of-abuse
take control of your personal power
move forward in life and much more!
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In dysfunctional families, there's an unspoken rule: don't talk, don't trust, don't feel. If you're done living by those rules and want healing and peace, this book is for you.
- Vydavateľstvo: Image and Aspect Media
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 280 x 216 mm
- Jazyk: Anglický jazyk
- ISBN: 9781735287621