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Anglický jazyk
Let Go and Heal
Autor: Mark Linden O'Meara
Let Go and Heal is a positive re-affirming guidebook to help you start dealing with and working through emotional issues that hold you back from leading a more fulfilling life! It is a thought-provoking, awareness-raising and human approach to emotions and... Viac o knihe
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O knihe
Let Go and Heal is a positive re-affirming guidebook to help you start dealing with and working through emotional issues that hold you back from leading a more fulfilling life! It is a thought-provoking, awareness-raising and human approach to emotions and healing. By blending scientific research, mind/body, and personal experience, this book creates a comprehensive guide to resolving the issues that keep hurting you. A comprehensive handbook and holistic approach to:
- Identifying and challenging your personal emotional issues and working through them leading to a happier, healthier relationship with yourself and others
- Discovering and affirming your emotions and developing healthy emotional attitudes- Understanding the dynamics and benefits of letting go through tears, laughter, and self-expression
- Lessening your burden of unresolved issues and their impact on relationships
- Learning to resolve unfinished business
- Rediscovering your sense of self, joy, and creativity
A comprehensive guide to the emotional effects of abuse, hurt, emotional pain, and life challenges with positive and reaffirming techniques to promote resolution, healing, and rediscovering yourself!
- Vydavateľstvo: Soul Care Publishing
- Rok vydania: 2019
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781927077337
