- Anglický jazyk
Let Go & Grow Holistic Guide Book
Autor: Brooke Stuart
Reflective of Dr. Brooke Stuart's work in private practice, based on a combination of holistic counseling and functional medicine, the LG&G Holistic Guide Book is intended to be a direct guide into yourself. Throughout the Guide Book, Dr. Stuart provides... Viac o knihe
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O knihe
Reflective of Dr. Brooke Stuart's work in private practice, based on a combination of holistic counseling and functional medicine, the LG&G Holistic Guide Book is intended to be a direct guide into yourself. Throughout the Guide Book, Dr. Stuart provides the guidance, resources and tools that you need to clear issues, dissolve patterns, create health and access freedom in a continuous and sustainable way. Here, you have the opportunity to learn a process, an approach and a powerful perspective that has the ability to help you break through barriers in ways you never thought possible.
This Guide Book is meant to be both a therapeutic experience and a valuable resource that you can draw from time and time again- built strategically to be a vehicle for change with the unique ability to help you move forward, with momentum, walking on solid ground.
Inside of the Guide Book, you will find practical ways to:
Build A Solid & Resilient Foundation
Address The Mental & Emotional
Rework & Optimize Your Relationships
Empower Your Choices, Physiology & Life Experiences
Explore Spirituality In A Growth Oriented Way
Bring It All Together For Complete Integration
The Guide Book also includes a comprehensive Functional Support section for optimal health and well-being that dives into the following core categories: Mindfulness, Environment, Nutrition & Supplements, Detoxification, Lifestyle and Living In Alignment.
+ LG&G Quick Tips, Exercises, Affirmations, Journal Prompts, Therapeutic Protocols, Nutrition Charts and More!
- Vydavateľstvo: Let Go & Grow® International
- Rok vydania: 2022
- Formát: Paperback
- Rozmer: 280 x 216 mm
- Jazyk: Anglický jazyk
- ISBN: 9780578375182