• Anglický jazyk

Mindfulness for Beginners

Autor: Felix M White

In this book you'll learn how to:

Understand what mindfulness really is & what it means.

How to quiet your mind whenever you want to.

The most common critical mistakes that make most people... Viac o knihe

Na objednávku, dodanie 2-4 týždne

20.88 €

bežná cena: 23.20 €

O knihe

In this book you'll learn how to:

Understand what mindfulness really is & what it means.

How to quiet your mind whenever you want to.

The most common critical mistakes that make most people quit early in their journey.

Help your sleep & dreams

How to reach true long term emotional stability through mindfulness.

Using mindfulness to strengthen personal relationships.

Boost overall concentration

And much more!

  • Vydavateľstvo: Maria Fernanda Moguel Cruz
  • Rok vydania: 2019
  • Formát: Hardback
  • Rozmer: 209 x 132 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781646949762

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