• Anglický jazyk

Mindfulness for Beginners

Autor: Charles Hester

Even Though Meditation Is A Highly Recommended And Valuable Practice, Mindfulness Becomes More Focussed On Just Being Present In The Moment Of Each And Every Facet Of Living, Finding Real Happiness.


Here Is A Preview Of What You'll Learn...
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O knihe

Even Though Meditation Is A Highly Recommended And Valuable Practice, Mindfulness Becomes More Focussed On Just Being Present In The Moment Of Each And Every Facet Of Living, Finding Real Happiness.


Here Is A Preview Of What You'll Learn...
. Buddhist Philosophy Basics
. Mindfulness Meditation
. Different Forms Of Meditation Practice
. Mindfulness Meditation In Everyday Life
. And Much, Much More!


There Are Eight Ways To Develop Our Minds In Order To Liberate Ourselves. This Book Uses These Notions Of Mindfulness To Construct A Path For You To Maneuver Through Modern Society. In Essences, We Find The Key To Unlocking Our Full Potential.

  • Vydavateľstvo: Rob Miles
  • Rok vydania: 2020
  • Formát: Paperback
  • Rozmer: 203 x 127 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781989990865

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