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Anglický jazyk
Move Right. Live Right.
Autor: Daniel Joel Craik Cooper
Within this book, you will not only find practical health and fitness tips, but you will also go on a journey of self-discovery for your internal and external health. Daniel works with you in learning about concepts of: - Breathing and how to know you're... Viac o knihe
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bežná cena: 22.00 €
O knihe
Within this book, you will not only find practical health and fitness tips, but you will also go on a journey of self-discovery for your internal and external health. Daniel works with you in learning about concepts of: - Breathing and how to know you're doing it correctly. - The mind -- how to move from a fixed to a growth mindset. - Developing routines and the importance of key pillars of health. + Much more! Daniel provides an easy-to-understand book providing the best training tips and nutritional advice through relatable examples. If you are after a book that will engage you with humour, funny sentences and thoughtful anecdotes. Move Right. Live Right. is a must-read! A highly recommended book for: coaches, nutritionists, personal trainers and individuals looking to stay fit and healthy.
- Vydavateľstvo: Move Right EP
- Rok vydania: 2022
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9780645554915
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