• Anglický jazyk

My Mindfulness Diary

Autor: Christopher Mark Stokes

Sometimes life can get too much for us and often we get stressed or worry about the future, and we forget to live in the present. Mindfulness allows us to take time out to unburden our minds and begin to relax.
'My Mindfulness Diary' has been created... Viac o knihe

Na objednávku, dodanie 2-4 týždne

34.76 €

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O knihe

Sometimes life can get too much for us and often we get stressed or worry about the future, and we forget to live in the present. Mindfulness allows us to take time out to unburden our minds and begin to relax.
'My Mindfulness Diary' has been created to allow you to use mindfulness in many ways. In this book you can write, doodle, colour the many beautiful illustrations, and even see life differently with inspirational quotes.
"What we do today is what matters most."

  • Vydavateľstvo: Lulu.com
  • Rok vydania: 2017
  • Formát: Hardback
  • Rozmer: 235 x 157 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781326935993

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