- Anglický jazyk
My Prayer Journal.Amazing Guided Prayer Journal Filled with Quotes From the Proverbs Meant to Give Meaning to Your Prayer Sessions.
Autor: Cristie Publishing
Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds. Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown... Viac o knihe
Na objednávku, dodanie 2-4 týždne
20.07 €
bežná cena: 22.30 €
O knihe
Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds. Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being. This journal is filled with wisdom from the Book of Proverbs, use it daily as your mantra. No matter what type of writer you are, setting a writing goal will help you build self-confidence. You can use a journal to record inspirational quotes or for self-exploration. Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps. Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey. Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence." Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app. Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.
- Vydavateľstvo: Cristina Dovan
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 254 x 203 mm
- Jazyk: Anglický jazyk
- ISBN: 9782355017926