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Nemecký jazyk
My Time of the Month - Cycle Chart
Autor: Caroline Oblasser
In this cycle diary you will find a chart with 50 templates to record your fertility.
This is what you will record in your charts:
+ your waking temperature, location and time of recording as well as type of thermometer
+ start of your monthly...
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O knihe
In this cycle diary you will find a chart with 50 templates to record your fertility.
This is what you will record in your charts:
+ your waking temperature, location and time of recording as well as type of thermometer
+ start of your monthly cycle = first day of your period (also recognisable from the waking temperature)
+ duration and intensity of your period
+ presence and consistency of your cervical mucus
+ intercourse
+ special events (alcohol consumption, going to bed late, illness/fever, exclusive or complementary breastfeeding, etc)
You can also make note of:
+ shortest and longest cycle so far
+ personal estimation of fertile days
+ general observations regarding menstruation (sanitary protection used, menstrual pain or which pain medications have been used, experiences with freebleeding)
+ contraception or trying to conceive
+ anything else of importance
Contains a filled in example for one cycle and a short explanation of natural family planning (NFP).
- Vydavateľstvo: edition riedenburg e.U.
- Rok vydania: 2015
- Formát: Paperback
- Rozmer: 215 x 170 mm
- Jazyk: Nemecký jazyk
- ISBN: 9783902943927
Anglický jazyk 
