• Anglický jazyk

Nutrition and Mental Health

Autor: Mary June Smith

This book will provide a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health. This book will teach you how to: Assess your unique digestive style and nutritional needs and develop the diet... Viac o knihe

Na objednávku, dodanie 2-4 týždne

28.26 €

bežná cena: 31.40 €

O knihe

This book will provide a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health. This book will teach you how to: Assess your unique digestive style and nutritional needs and develop the diet that's right for you of your family. Substitute different problem foods, ingredients, and habits with healthy. Navigate gluten sensitivity and other allergies. Use healthier food preparation options and not on the run meals. Learn about nutritional complications behind depression, anxiety, and other mood challenges.

  • Vydavateľstvo: S.S. Publishing
  • Rok vydania: 2020
  • Formát: Paperback
  • Rozmer: 280 x 216 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781952524202

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