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Anglický jazyk
Nutrition For Sport Exercise
Autor: Chanh Thuc Dao
This book is presented in three chapters: Chapter 1: Physiological Nutritional Of Sport- Carbohydrates: Protein, Alcohol, Fat, Assessing dietary intake, Dietary and healthy eating guidelines; Exercise Physiology: Homeostasis, Acute responses to exercise,... Viac o knihe
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O knihe
This book is presented in three chapters: Chapter 1: Physiological Nutritional Of Sport- Carbohydrates: Protein, Alcohol, Fat, Assessing dietary intake, Dietary and healthy eating guidelines; Exercise Physiology: Homeostasis, Acute responses to exercise, Cardiovascular system, Thermoregulation, Adaptations to exercise training. Chapter 2: Exercise Biochemistry- Control and regulation of metabolic reactions: Carbohydrate, fat and protein metabolism, Carbohydrate metabolism, Fat metabolism, Protein metabolism; Metabolic responses to environmental stress: Metabolic adaptations to training, Cellular molecular driver for adaptation in skeletal tendon metabolism. Chapter 3. Physiological Metabolism In Sport- Carbohydrate metabolism: Dietary carbohydrate, Carbohydrate nutrition and performance, Post exercise, recovery and glycogen synthesis; Protein and Amino Acids, Complete protein foods, Dietary requirements versus dietary recommendations, Protein needs for athletes, Dietary protein timing. Fat Metabolism: Historical perspectives, Fat as a function source for contracting skeletal tendon, Interaction of diet and exercise on fatty acid metabolism.
- Vydavateľstvo: LAP LAMBERT Academic Publishing
- Rok vydania: 2019
- Formát: Paperback
- Rozmer: 220 x 150 mm
- Jazyk: Anglický jazyk
- ISBN: 9786200242464
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