Anglický jazyk

OPTAVIA DIET FOR WEIGHT LOSS

Vydavateľstvo: Charlie Creative Lab ltd
Rok vydania: 2020
Formát: Hardback
Rozmer: 286 x 221 mm
Jazyk: Anglický jazyk
ISBN: 9781801548878

Na objednávku, dodanie 2-4 týždne

25.65 €

bežná cena: 28.50 €

O knihe

Optavia Diet for Weight Loss

Do you wish to lose weight for excellent and long-lasting results? If yes, then keep reading!
The Optavia Diet is the best solution for individuals who want to shed pounds. This regimen was made to lose weight and fat by cutting calories and carbs through portion-controlled meals and snacks.
Research proves that this diet can be more useful for weight loss than conventional calorie-restricted routines. It can be efficiently utilized for fast weight loss, unlike other plans, due to its lean and green meals and its few calories.
What's more, the Optavia diet does not need too much energy compared to other diets. This regimen allows weight loss through one-to-one coaching, low-calorie prepackaged foods, and homemade low-carb meals.
This book, OPTAVIA DIET FOR WEIGHT LOSS, will function as your comprehensive guide on maximizing the Optavia diet by strengthening your health knowledge.
Here's a quick taste of what you will learn inside this book:
· What is your ideal weight?
· Optavia diet programms
· How to behave in case of a dinner invitation
· Optavia diet in the kitchen
· Benefits of planning meals and tips and tricks to make meal prep easy
· The common mistakes made by beginners when preparing meals
...And so much more!
Let's lose some weight and enhance your health and life. Click here to buy this book and start your journey towards the life you deserve!