-
Anglický jazyk
Overcoming Worry and Fear
Autor: Paula Hauck
This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes...
Viac o knihe
Na objednávku, dodanie 2-4 týždne
18.63 €
bežná cena: 20.70 €
O knihe
This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.
- Vydavateľstvo: Westminster John Knox Press
- Rok vydania: 1975
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9780664248116
