p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5
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  • Anglický jazyk

p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5

Autor: Catherine Wilks

p-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm Weights in a Pilates Class. This manual offers a step by step guide to progressing clients with basic hand... Viac o knihe

Na objednávku, dodanie 2-4 týždne

24.12 €

bežná cena: 26.80 €

O knihe

p-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm Weights in a Pilates Class. This manual offers a step by step guide to progressing clients with basic hand and ankle weights. It is an excellent resource for Pilates Instructors and Personal Trainers to create variety in their Pilates workouts.

  • Vydavateľstvo: Lulu.com
  • Rok vydania: 2016
  • Formát: Paperback
  • Rozmer: 297 x 210 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781471045073

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