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Anglický jazyk
p-i-l-a-t-e-s Core Stability Ball Instructor Manual Levels 1 - 5
Autor: Catherine Wilks - Hoffman
The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to it's multidirectional movement capacity. This manual is the final of the... Viac o knihe
Na objednávku, dodanie 2-4 týždne
30.60 €
bežná cena: 34.00 €
O knihe
The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to it's multidirectional movement capacity. This manual is the final of the 27 p-i-l-a-t-e-s Instructor Series, currently the largest Pilates exercise resource in the world.
- Vydavateľstvo: Lulu.com
- Rok vydania: 2016
- Formát: Paperback
- Rozmer: 297 x 210 mm
- Jazyk: Anglický jazyk
- ISBN: 9781365093920
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