• Anglický jazyk

Perfectly Planned Workbook

Autor: Kelley Porter

Many years ago and after experiencing all forms of abuse, I suffered from symptoms of PTSD, depression, anxiety, panic attacks, and suicide ideations and attempts as well as addictions and alcohol abuse. A Workbook and Guide to Releasing Pain Associated... Viac o knihe

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O knihe

Many years ago and after experiencing all forms of abuse, I suffered from symptoms of PTSD, depression, anxiety, panic attacks, and suicide ideations and attempts as well as addictions and alcohol abuse. A Workbook and Guide to Releasing Pain Associated with Childhood Abuse will provide you with the framework and exercises needed to recreate your life via a technique called the REAR Technique (Recognize, Embrace, Accept and Release). The same work within this book is the same work I did to heal myself. The story connected to this workbook is my award-winning book, Perfectly Planned (Overcoming Incest, Rape, and Sexual Abuse).

  • Vydavateľstvo: Porter Publishing
  • Rok vydania: 2015
  • Formát: Paperback
  • Rozmer: 254 x 203 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9780985176730

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