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Anglický jazyk
Plant-Based Diet For Athletes and Bodybuilders
Autor: Joshua King
Are your customers looking for a guide to fuel workouts to maintain health and energy? Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never... Viac o knihe
Na objednávku, dodanie 2-4 týždne
41.67 €
bežná cena: 46.30 €
O knihe
Are your customers looking for a guide to fuel workouts to maintain health and energy? Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It!
When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole." Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your comprehensive guide to keep you on track towards shredded success.
Learn to compliment your training regimen with a plant-based diet featuring 102 and more delicious recipes, nutritional guidance, and meal plans. With the knowledge presented in this book, you will be on the way to achieving your bodybuilding goals and gaining enormous health benefits.
This book covers the following topics:What is a plant-based diet?
What are the benefits of a Plant-based Diet?
Vegan vs plant-based diet
Plant-based nutrition for sport
Potential Benefits of the Vegan Bodybuilding Diet
Breakfast recipes
Lunch recipes
Dinner recipes
Snacks and salad recipes
Smoothies recipes
Pre and Post-Workout Recipes
...And much more!
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- Vydavateľstvo: Joshua King
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 280 x 216 mm
- Jazyk: Anglický jazyk
- ISBN: 9781803063188
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