• Anglický jazyk

Pranayama for energy, vigor and vitality

Autor: Subhash Mittal

This book is a compendium of several pranayama practices that have been mentioned in some of the ancient texts like the Hatha Yoga Pradipika and other sources. The author has been teaching these practices for more than two decades in his yoga classes and... Viac o knihe

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O knihe

This book is a compendium of several pranayama practices that have been mentioned in some of the ancient texts like the Hatha Yoga Pradipika and other sources. The author has been teaching these practices for more than two decades in his yoga classes and special pranayama intensives. The book presents step-by-step practical guidelines to key pranayama practices that the author has compiled over several years of self practice, teaching and research.

  • Vydavateľstvo: Notion Press
  • Rok vydania: 2023
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9798890026583

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