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Anglický jazyk
Quiet Mind: A Beginner's Guide to Meditation
Autor: Sharon Salzberg
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:
• Sakyong...
Viac o knihe
1 kus - skladom u vydavateľa Posielame do 7-10 dní
13.95 €
bežná cena: 15.50 €
O knihe
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:
• Sakyong Mipham on shamatha, the practice of tranquillity
• Larry Rosenberg on vipassana, the practice of clear seeing
• Edward Espe Brown on zazen, the practice of freedom
• Sharon Salzberg on metta, the practice of lovingkindness
• Judith Lief on tonglen, the practice of transformation
• Tulku Thondup on healing the body and mind through meditation
• Yoga teacher Richard Faulds on the link between yoga and meditation
Includes a 78-minute CD.
- Vydavateľstvo: Shambhala
- Rok vydania: 2008
- Formát: Hardback
- Rozmer: 167 x 146 mm
- Jazyk: Anglický jazyk
- ISBN: 9781590305973
