• Anglický jazyk

Recovery of Your Self-Esteem

Autor: Carolynn Hillman

With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishments and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of... Viac o knihe

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O knihe

With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishments and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:

* Practicing six key ways of nurturing yourself
* Recognizing and appreciating your good points
* Silencing the inner-critic -- and heeding the inner-child
* Breaking the self-imposed failure cycle
* Overcoming external obstacles that limit your progress

Recovery of Your Self-Esteem supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.

  • Vydavateľstvo: Fireside
  • Rok vydania: 1992
  • Formát: Paperback
  • Rozmer: 216 x 140 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9780671738136

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