Anglický jazyk

Rising Strong

Vydavateľstvo: Invisble Guy
Rok vydania: 2024
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9798230569701

Na objednávku, dodanie 2-4 týždne

29.43 €

bežná cena: 32.70 €

O knihe

Life's toughest moments can leave us feeling lost, broken, and unsure of the way forward. But within every challenge lies an opportunity for growth, resilience, and transformation. In Rising Strong, Aarav Michaels delivers an empowering guide to help you navigate adversity and emerge stronger than ever. Drawing on real-life stories, practical exercises, and timeless wisdom, this book offers actionable strategies to:Reframe negative thoughts and cultivate a growth mindset. Manage stress and anxiety with proven techniques. Build emotional resilience through self-compassion and mindfulness. Strengthen your support network and break the stigma of asking for help. Rediscover hope, rebuild purpose, and prepare for future challenges. Whether you're facing personal loss, career setbacks, financial hardships, or simply feeling stuck, Rising Strong is your roadmap to finding strength within and reclaiming control of your life. With relatable insights and practical tools, this book will inspire you to turn every obstacle into a stepping stone toward your best self. Take the first step toward rising strong. Your next chapter begins now.