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Anglický jazyk
Show Your Anxiety Who's Boss
Autor: Joel Minden
Anxiety can happen anytime, anywhere-that's why readers need simple, in-the-moment skills to stay grounded when fear and worry take hold. In Show Your Anxiety Who's Boss, readers will find an easy-to-use, three-step approach based in cognitive behavioral... Viac o knihe
Na objednávku, dodanie 2-4 týždne
33.57 €
bežná cena: 37.30 €
O knihe
Anxiety can happen anytime, anywhere-that's why readers need simple, in-the-moment skills to stay grounded when fear and worry take hold. In Show Your Anxiety Who's Boss, readers will find an easy-to-use, three-step approach based in cognitive behavioral therapy (CBT) to gain control of their anxiety and start living the life that they were always meant to live.
- Vydavateľstvo: ReadHowYouWant
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 234 x 156 mm
- Jazyk: Anglický jazyk
- ISBN: 9781038726766
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