• Anglický jazyk

Sleep

Autor: George A. F. Seber

Essential keys if you have sleep problems, or know someone struggling with sleep issues. Also a practical resource for medical professionals and counsellors.


Sleep: Are You Getting Enough? covers all aspects of sleep, including what we know scientifically... Viac o knihe

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O knihe

Essential keys if you have sleep problems, or know someone struggling with sleep issues. Also a practical resource for medical professionals and counsellors.


Sleep: Are You Getting Enough? covers all aspects of sleep, including what we know scientifically about sleep. It looks at the things to avoid when preparing for or trying to sleep-and what can be done to promote a healthful sleep.


. The effects of sleep deprivation
. Why is sleep important
. The nature of insomnia
. Depression and sleep
. Strategies for sleep
. Snoring
. Sleep apnea and other disorders

  • Vydavateľstvo: George A F Seber
  • Rok vydania: 2020
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9780473525040

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