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Anglický jazyk
Sleep
Autor: Chris A. Baird
Do you have a problem getting enough sleep?... or are you tossing and turning when you do sleep? Do you feel stagnant, stuck in a rut, and ready for a change?
Easy Sleep Solutions is full of...
Viac o knihe
Na objednávku, dodanie 2-4 týždne
35.01 €
bežná cena: 38.90 €
O knihe
Do you have a problem getting enough sleep?... or are you tossing and turning when you do sleep? Do you feel stagnant, stuck in a rut, and ready for a change?
Easy Sleep Solutions is full of real-life examples, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all of which will arm you with a mindset primed for success and powerful, concrete insomnia-busting techniques.
Easy-to-implement small changes and practical takeaways for immediate action.
What happens if you ignore your sleep?
. Learn why you aren't sleeping
. How your lack of sleeping is killing you
. Discover how your problem is sucking the joy out of life
. The consequences of living like a sleepless zombie
- Vydavateľstvo: Lulu.com
- Rok vydania: 2017
- Formát: Hardback
- Rozmer: 235 x 157 mm
- Jazyk: Anglický jazyk
- ISBN: 9781365937699
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