• Anglický jazyk

Slim and Healthy the Easy Way

Autor: Elaine J Ouston

This is not a book about using a difficult and strict diet and exercise to lose weight and keep it off. This book will give you a much easier way of doing both. Losing weight is not an easy thing to do. I realised in my twenties that the most sensible... Viac o knihe

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O knihe

This is not a book about using a difficult and strict diet and exercise to lose weight and keep it off. This book will give you a much easier way of doing both. Losing weight is not an easy thing to do. I realised in my twenties that the most sensible thing to do was not to put it on in the first place. Many think this is not possible, but I have maintained my weight for all of my adult life, so I can testify that it is possible. And you can use the same method I used to maintain your weight or lose the extra weight you gained and to keep it off. Let me show you how.

  • Vydavateľstvo: Elaine Ouston Author - Publisher
  • Rok vydania: 2023
  • Formát: Paperback
  • Rozmer: 203 x 127 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9780645476682

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