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Anglický jazyk
SMART Fitness Planner
Autor: Danielle Stewart
ARE YOU A FITNESS ENTHUSIAST?
ARE YOU JUST GETTING INTO FITNESS AND TRYING TO JUMP START A FITNESS ROUTINE?
Now you can track, plan and organize your healthy lifestyle in one place. The key...
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27.99 €
bežná cena: 31.10 €
O knihe
ARE YOU A FITNESS ENTHUSIAST?
ARE YOU JUST GETTING INTO FITNESS AND TRYING TO JUMP START A FITNESS ROUTINE?
Now you can track, plan and organize your healthy lifestyle in one place. The key to maintaining a fitness routine is all in the planning and organization. When you physically write your plans down you have a greater chance of achieving your goals.
THE SMART FITNESS PLANNER IS FUN, COLORFUL AND INSPIRING!
Inside you will find:
Motivational Pages
Meal Planning Pages w/ shopping list
Monthly (month on 2 pages) and Weekly Planning Pages
Workout, Water and Sleep Tracker
SMART Tips (spread throughout each week)
You will be able to use this planner for the next 90 days to track not only your workouts but your thoughts as you venture on your journey to a healthier, happier you!
The planner measures 6 x 9 and is small enough to carry with you all day long in your purse or gym bag. Now you never have to miss a step on your journey to a fit and healthy lifestyle.
- Vydavateľstvo: Blurb
- Rok vydania: 2015
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781364935825
Nemecký jazyk 
