Anglický jazyk

Stop Anxious Thoughts Now

Vydavateľstvo: Hackney and Jones
Rok vydania: 2022
Formát: Paperback
Rozmer: 216 x 140 mm
Jazyk: Anglický jazyk
ISBN: 9781915216328

Na objednávku, dodanie 2-4 týždne

13.95 €

bežná cena: 15.50 €

O knihe

Break free from your anxiety and intrusive thoughts - forever! You are feeling drained, upset, isolated and generally just fed up with your anxiety/intrusive thoughts. You are led to believe that medication is the ONLY cure. But that still isn't making you feel better, is it? The problem with this is you will be relying solely on an external solution leaving you feeling anxious should you not be able to get into your doctors, or you have forgotten to take your medication. Alongside medication (if needed) you can discover techniques that YOU can do on a daily basis to control your intrusive thoughts. 'Stop Anxious Thoughts Now' just does that. How To Cope With And Manage Your Anxiety: Simple, easy tips and tricks you can implement today which means no more scrolling the internet for hours on end. All your questions are answered in one place. Common Questions Asked About Anxiety: See that you're not alone. There are many people right now feeling the way you do and also many people who have gone on to be free of anxiety! Theories About Anxiety: Learn where it comes from. Understand the patterns so that you can stop them in their tracks! The Fear Bubble - (new tactic from Ant Middleton): Discover a ground-breaking trick to reduce exhaustion from anxiety so you can feel comfortable with being uncomfortable More Ways To Help You Overcome Anxiety: Have endless ways to cope with anxiety no matter the situation or occasion so you never feel a slave to your anxiety again! It's all about thriving now! We understand where you are coming from, we have struggled with anxiety but have also discovered some hidden gems that we want to share with you. Let's do this, shall we? Buy NOW!