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Anglický jazyk
Stop Overthinking
Autor: Robert McGahan
There are many ways that you can get relief from your anxiety, ranging from therapy to medication, to even self-help methods that can help you cope with your distress.
Here are a few things you will get our of this book:
. ...
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O knihe
There are many ways that you can get relief from your anxiety, ranging from therapy to medication, to even self-help methods that can help you cope with your distress.
Here are a few things you will get our of this book:
. Overthinking disorder - how to eliminate it once and for all?
. Stress management guide
. 10 ways to push positive thoughts into your life
. How to procrastinating?
. Problem-solving techniques you never heard before
. Learn how to clean-up your mind from the past
. What is awareness, and why you need it?
. Much more...
Overthinking is a such a great problem that it would force you to doubt your potential, make you anxious enough to affect your professional life negatively and pull you back from reaching your goals.
- Vydavateľstvo: Knowledge Icons
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9781990084638
