• Anglický jazyk

Stress Tools

Autor: Poorvi P. Shah D. O.

Do you feel overwhelmed, stressed, or just too busy? The answer for most is an absolute yes. In this book, Dr. Poorvi Shah demonstrates why managing stress is critical to your physical and mental health. She shares simple, effective, and relevant strategies... Viac o knihe

Na objednávku, dodanie 2-4 týždne

19.17 €

bežná cena: 21.30 €

O knihe

Do you feel overwhelmed, stressed, or just too busy? The answer for most is an absolute yes. In this book, Dr. Poorvi Shah demonstrates why managing stress is critical to your physical and mental health. She shares simple, effective, and relevant strategies used by patients in her twenty years of practice. In eight weeks, you will learn a variety of actionable steps to alleviate tension and feel better immediately. More enlightening than a typical doctor's visit, Dr. Shah provides a path to relaxation, peace, and balance. Be ready to transform your life.

  • Vydavateľstvo: Balboa Press
  • Rok vydania: 2023
  • Formát: Paperback
  • Rozmer: 216 x 140 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9798765244586

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