-
Anglický jazyk
The 9 Truths about Weight Loss
Autor: Daniel S. Kirschenbaum
"The 9 Truths About Weight Loss" is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us: --how to consider weight loss as an... Viac o knihe
Na objednávku, dodanie 2-4 týždne
20.24 €
bežná cena: 23.00 €
O knihe
"The 9 Truths About Weight Loss" is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us: --how to consider weight loss as an athletic challenge--the importance of eating sensibly and tracking your food intake --how to overcome the inevitable emotional roadblocks Going beyond try quick fixes, The 9 Truths About Weight Loss provides a manageable program for the millions of Americans committed to controlling their weight.
- Vydavateľstvo: St. Martins Press-3PL
- Rok vydania: 2000
- Formát: Paperback
- Rozmer: 216 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9780805063943
Nemecký jazyk 
Španielsky jazyk 
