• Anglický jazyk

The Anxiety Management Workbook

Autor: Renée Mill

This workbook is for clients undertaking professional therapy from Renee Mill's Anxiety Solutions CBT program. Overcoming significant levels of anxiety that affect your day-to-day life takes effort, practice and a little help from a professional. This workbook... Viac o knihe

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O knihe

This workbook is for clients undertaking professional therapy from Renee Mill's Anxiety Solutions CBT program. Overcoming significant levels of anxiety that affect your day-to-day life takes effort, practice and a little help from a professional. This workbook is designed to accompany therapy and help you work with your practitioner to develop new ways of thinking and feeling - effectively "rewiring" pathways in your brain to creative a better functioning you.

  • Vydavateľstvo: Australian Academic Press
  • Rok vydania: 2017
  • Formát: Paperback
  • Rozmer: 297 x 210 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781922117694

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