• Anglický jazyk

The Health Catalyst

Autor: Avanti Kumar-Singh

AYURVEDA IS THE CATALYST THAT UNLEASHES THE HEALER WITHIN. The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll... Viac o knihe

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18.63 €

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O knihe

AYURVEDA IS THE CATALYST THAT UNLEASHES THE HEALER WITHIN. The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall . . . how to apply self-healing for optimal wellness and a more vibrant life. Anyone can heal themselves, because healing starts within. It starts with YOU and it starts now.

  • Vydavateľstvo: Mandala Tree Press
  • Rok vydania: 2022
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781954801400

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